﻿<?xml version="1.0" encoding="utf-8"?><rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><ttl>60</ttl><title>MindSlap! Healing Your Self Esteem</title><link>http://mindslappodcasts.com</link><language>en</language><copyright>2007 Dannye Williamsen</copyright><itunes:subtitle /><itunes:author>Dannye Williamsen</itunes:author><itunes:summary>Does building your self esteem and achieving your dreams seem mind-boggling at times? Learning to discern what is important and what is not, and choosing the right lens with which to view the situation can help smooth out the rough spots. MindSlap! is about understanding the critical connection between you and your experiences that will heal your self esteem.</itunes:summary><description>Does building your self esteem and achieving your dreams seem mind-boggling at times? Learning to discern what is important and what is not, and choosing the right lens with which to view the situation can help smooth out the rough spots. MindSlap! is about understanding the critical connection between you and your experiences that will heal your self esteem.</description><itunes:owner><itunes:name>Dannye Williamsen</itunes:name><itunes:email>dannyew@mindslaponline.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Health"><itunes:category text="Self-Help" /></itunes:category><item><title>7 Tips For Finding A Good Self-Help Program #2</title><link>http://mindslappodcasts.com/2008/07/17/7-tips-for-finding-a-good-selfhelp-program.aspx</link><author>dannyew@mindslaponline.com (Dannye Williamsen)</author><description>Is it too difficult and too time-consuming to separate the wheat from the chaff when it comes to self-help programs? In the interest of sanity, check out the rest of these 7 tips before you toss everything into the trash. </description><category>Self Help</category><category>Goals</category><category>Spiritual Growth</category><category>Success</category><category>self esteem</category><comments>http://mindslappodcasts.com/2008/07/17/7-tips-for-finding-a-good-selfhelp-program.aspx#Comments</comments><guid isPermaLink="false">30a413ee-bce6-4c8e-b051-4c9ef77f00c5</guid><pubDate>Fri, 18 Jul 2008 09:07:15 GMT</pubDate></item><item><title>7 Tips For Finding A Good Self-Help Program #1</title><link>http://mindslappodcasts.com/2008/07/14/7-tips-for-finding-a-good-selfhelp-program.aspx</link><author>dannyew@mindslaponline.com (Dannye Williamsen)</author><description>Does your head start to buzz and your eyes start to cross every time you find yourself confronted with another self-help program? I don't blame you. So many people are on the self-help bandwagon that it has become too difficult and too time-consuming to separate the wheat from the chaff.</description><category>Self Help</category><category>Goals</category><category>Spiritual Growth</category><category>Success</category><category>self esteem</category><comments>http://mindslappodcasts.com/2008/07/14/7-tips-for-finding-a-good-selfhelp-program.aspx#Comments</comments><guid isPermaLink="false">504d9c4d-eecc-419e-bb58-20ed95827bd3</guid><pubDate>Wed, 23 Jul 2008 17:13:32 GMT</pubDate></item><item><title>The Boomerang Effect - #3</title><link>http://mindslappodcasts.com/2008/07/09/the-boomerang-effect--3.aspx</link><author>dannyew@mindslaponline.com (Dannye Williamsen)</author><description>Becoming aware of the steps and the rules is just the beginning. Like we said, the process is not easy. It requires work to put what you know into practice...</description><category>Personal Growth</category><category>Entrepreneur</category><category>Success</category><category>self esteem</category><comments>http://mindslappodcasts.com/2008/07/09/the-boomerang-effect--3.aspx#Comments</comments><guid isPermaLink="false">94473441-e724-4f6f-9b52-c9adf6f85216</guid><pubDate>Fri, 18 Jul 2008 09:09:20 GMT</pubDate></item><item><title>The Boomerang Effect - #2</title><link>http://mindslappodcasts.com/2008/07/06/the-boomerang-effect--2.aspx</link><author>dannyew@mindslaponline.com (Dannye Williamsen)</author><description>Change requires your creative participation. As with any job, you have to learn the basic rules; then you need to determine what tools you have on hand; and if you're lucky...</description><category>Entrepreneur</category><category>Spiritual Growth</category><category>Success</category><category>self esteem</category><comments>http://mindslappodcasts.com/2008/07/06/the-boomerang-effect--2.aspx#Comments</comments><guid isPermaLink="false">335f3071-c5db-41ec-b0da-a360b522e189</guid><pubDate>Fri, 18 Jul 2008 09:10:37 GMT</pubDate></item><item><title>The Boomerang Effect - #1</title><link>http://mindslappodcasts.com/2008/07/05/the-boomerang-effect--1.aspx</link><author>dannyew@mindslaponline.com (Dannye Williamsen)</author><description>Nothing seems to change! Every year it's just more of the same. I’ve studied the books, gone to the classes, practiced the 3-step, 7-step, and 12-step programs for transforming my life, and I can't understand why things haven't really changed.</description><category>Personal Growth</category><category>Entrepreneur</category><category>Success</category><category>self esteem</category><comments>http://mindslappodcasts.com/2008/07/05/the-boomerang-effect--1.aspx#Comments</comments><guid isPermaLink="false">d5fc9b52-871a-444e-a9df-4da880174494</guid><pubDate>Fri, 18 Jul 2008 09:11:29 GMT</pubDate></item><item><title>Useless, Unnecessary Suffering</title><link>http://mindslappodcasts.com/2008/06/17/useless-unncessary-suffering.aspx</link><author>dannyew@mindslaponline.com (Dannye Williamsen)</author><description>Have you ever heard the expression “what you have to fight to get, you have to fight to keep”? It refers to the use of personal will to force an experience into your life. How can you possibly want something so much that when you finally get it, you have to fight to keep it? The answer to that question lies in your consciousness. </description><category>Personal Growth</category><category>Self Help</category><category>Success</category><category>Spirituality</category><comments>http://mindslappodcasts.com/2008/06/17/useless-unncessary-suffering.aspx#Comments</comments><guid isPermaLink="false">fb7a61e9-b84a-4d33-94d3-8e2732e136ff</guid><pubDate>Fri, 18 Jul 2008 09:12:08 GMT</pubDate></item><item><title>Does It Feel Like You're In A Rut?</title><link>http://mindslappodcasts.com/2008/06/11/does-it-feel-like-youre-in-a-rut.aspx</link><author>dannyew@mindslaponline.com (Dannye Williamsen)</author><description>You can be in a rut even if you know how important personal growth is. Remember that old expression that speaks of "ten years of experience or one year of experience ten times?" Personal growth is hard work, and sometimes we decide we are just not up to it. Then we become comfortable with the level of understanding we have achieved, and that is where we live our lives year after year. </description><category>Personal Growth</category><category>Self Help</category><category>Entrepreneur</category><category>Success</category><comments>http://mindslappodcasts.com/2008/06/11/does-it-feel-like-youre-in-a-rut.aspx#Comments</comments><guid isPermaLink="false">874ad4e8-7ace-451e-ba27-0650f095ed25</guid><pubDate>Fri, 18 Jul 2008 09:13:38 GMT</pubDate></item><item><title>Make Sure Your Dream Doesn't Become A Nightmare!</title><link>http://mindslappodcasts.com/2008/06/05/make-sure-your-dream-doesnt-become-a-nightmare.aspx</link><author>dannyew@mindslaponline.com (Dannye Williamsen)</author><description>There are a lot of reasons why people choose to go into business for themselves. If you were to ask, some would tell you they didn’t like the restrictions in the corporate world. Others would say they always felt at odds with everyone even though they were just trying to do a good job. But for whatever their reason, they struck out on their own …
•  with the determination to put their ideas into practice in an environment where their ideas wouldn’t be ignored or passed over for some idea far less innovative.
•  with the determination to live in a world where risk of loss was not the issue, and petty jealousies were unheard of.</description><category>Self Help</category><category>Entrepreneur</category><category>Success</category><category>Goals</category><comments>http://mindslappodcasts.com/2008/06/05/make-sure-your-dream-doesnt-become-a-nightmare.aspx#Comments</comments><guid isPermaLink="false">b2ebd276-ace4-42d6-9ab2-4759e1c4b198</guid><pubDate>Fri, 18 Jul 2008 09:15:11 GMT</pubDate></item><item><title>Avoiding Mistakes Fatal To Your Business: #2</title><link>http://mindslappodcasts.com/2007/10/23/avoiding-mistakes-that-can-be-fatal-to-your-business-2.aspx</link><author>dannyew@mindslaponline.com (Dannye Williamsen)</author><description>As an entrepreneur, you have to take action to avoid mistakes that could be fatal to your business. Last time we talked about the importance of creating a vision for both near and long term goals. We made the point that if you don't break your goals into bite-size pieces, you may not be able to swallow them. In other words, you may not be able to accept them as realistic for you. 
</description><category>Personal Growth</category><category>Creative</category><category>Entrepreneur</category><category>Business</category><comments>http://mindslappodcasts.com/2007/10/23/avoiding-mistakes-that-can-be-fatal-to-your-business-2.aspx#Comments</comments><guid isPermaLink="false">55c050e2-d11c-43eb-ba37-78cf1d80fb87</guid><pubDate>Fri, 18 Jul 2008 09:16:20 GMT</pubDate></item><item><title>Avoiding Mistakes Fatal To Your Business:  #1</title><link>http://mindslappodcasts.com/2007/10/03/avoiding-mistakes-fatal-to-your-business--1.aspx</link><author>dannyew@mindslaponline.com (Dannye Williamsen)</author><description>As an entrepreneur, you have to take action to avoid mistakes that could be fatal to your business. 

Action #1: Create a vision for both near term and long term goals.</description><category>Business</category><category>Entrepreneur</category><category>Success</category><category>Goals</category><comments>http://mindslappodcasts.com/2007/10/03/avoiding-mistakes-fatal-to-your-business--1.aspx#Comments</comments><guid isPermaLink="false">df437a0c-0b63-4aff-8e91-d9b76c7252fc</guid><pubDate>Fri, 18 Jul 2008 09:17:25 GMT</pubDate></item><item><title>Risking:  Living Without A Net</title><link>http://mindslappodcasts.com/2007/12/29/risking--living-without-a-net.aspx</link><author>dannyew@mindslaponline.com (Dannye Williamsen)</author><description>Risk (risk) n.  exposure to the possibility of injury or loss or to a dangerous occurrence.


When most people think of risk, they don't consider it the possibility of an undesirable event occurring. They consider it a probability!  Why do we make that subtle shift and give support to the idea that risking will always result in loss? 

</description><category>Business</category><category>Entrepreneur</category><category>Spiritual Growth</category><comments>http://mindslappodcasts.com/2007/12/29/risking--living-without-a-net.aspx#Comments</comments><guid isPermaLink="false">32c36948-7200-43a8-ac30-5c062ea291ef</guid><pubDate>Fri, 18 Jul 2008 09:05:42 GMT</pubDate></item><item><title>Are You A Driver Or A Passenger?</title><link>http://mindslappodcasts.com/2008/03/04/are-you-a-driver-or-a-passenger.aspx</link><author>dannyew@mindslaponline.com (Dannye Williamsen)</author><description>What is the primary difference between a driver and a passenger? The driver has control. He can choose where to go and how to get there. The passenger goes along for the ride, but the thrill and the satisfaction of navigating the course and determining the destination is not part of his experience except vicariously.

Do you take charge of your experiences or do you let others call the shots? 
</description><category>Entrepreneur</category><category>Business</category><category>Spiritual Growth</category><comments>http://mindslappodcasts.com/2008/03/04/are-you-a-driver-or-a-passenger.aspx#Comments</comments><guid isPermaLink="false">c5410674-9835-4694-90d9-6e68ec34dc4e</guid><pubDate>Fri, 18 Jul 2008 09:04:54 GMT</pubDate></item><item><title>What In The World Is MINDSLAP?</title><link>http://mindslappodcasts.com/2008/02/18/what-in-the-world-is-mindslap.aspx</link><author>dannyew@mindslaponline.com (Dannye Williamsen)</author><description>MINDSLAP!™ is a term we coined because it creates a visual for a life-changing discipline called conscious shock. MindSlap! (or conscious shock) refers to the spiritual discipline of deliberately shifting from a conditioned reaction to a conscious choice. This shift in attention gives you the time you need to make a choice whether to respond as a thinking, creative being or to react like a mindless machine. If your choice is to not be a machine, you need to know about conscious shock. </description><category>Personal Growth</category><category>Business</category><category>Entrepreneur</category><comments>http://mindslappodcasts.com/2008/02/18/what-in-the-world-is-mindslap.aspx#Comments</comments><guid isPermaLink="false">636fe08d-9b5f-4a24-8884-59b2421f2e6d</guid><pubDate>Fri, 18 Jul 2008 09:04:03 GMT</pubDate></item></channel></rss>